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Psychotherapy

Tap into your happiness

2/8/2016

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It's said that Dopamine, Serotonin, are two of the quartet responsible for our happiness. (Oxytocin and Endorphins the other two.) How about trusting yourself?

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Trusting in yourself means trusting your inner truth, even when it does not match that of others, and living and speaking it. It means being confident with choices and decisions you make and trusting the path you are on. It means trusting that you want the best for yourself and will not allow anyone or anything to hurt you. This also helps you see the best in everything and everyone, making you feel safe.
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  • HOME
  • SOOTHING MIND
    • ADULT ADD/ADHD
    • DEPRESSION
    • ANXIETY >
      • OCD
      • PTSD
    • GOAL, PLAN, STRATEGY
    • PSYCHOTHERAPY
  • SOOTHING LIFESTYLE
    • NO STRESS ZONE
    • PHYSICAL HEALTH
    • TASTE
    • RELIGION & CULTURE
    • RANDOM
    • BUSINESS & FINANCE
  • SOOTHING ADDICTIONS
    • SUBSTANCE ABUSE
  • SOOTHING IMPRESSIONS